top of page
happy pregnant woman with her child.jpg
Maternal Nutrition

 

Making healthy choices every day along with regular physical activity 

will help fuel your baby’s growth and keep you healthy during pregnancy 

 

Our Registered Dietitians provide personalized, compassionate care to support healthy pregnancies, optimal fetal development, and postpartum recovery.

​​

Why nutrition matters:

  • Ensure proper nutrient intake for baby’s growth and development

  • Support maternal health, energy levels, and recovery

  • Reduce the risk of nutrition-related complications​

emb%2520alim%25208_edited_edited.jpg

​​​​​

​

Who we support?

​

Healthy eating

Preconception, pregnancy and postpartum nutrition

Breastfeeding

Plant based diets

Adolescent Pregnancy â€‹

Multiple Pregnancy (twins, triplets, and beyond)

​

Practical strategies for real-life challenges and busy schedules

​

Weight managment

Excess or inadequate gestational weight gain

Pre/post fertility treatment


Management of nutrition-related conditions

Gestational diabetes,

Diabetes type 1 and 2,

anemias, hypertension, nausea, reflux 
Pregnancy after Bariatric Surgery 

Food sensitivities

Celiac disease & gluten related conditions

IBS, IBD, Crohns' disease

FODMAP diets among other medical conditions

​

​

​

​

Screen Shot 2021-06-19 at 4.48.16 PM.png
bottom of page